Belly Fat: That Spare Tire Could be Deadly
Can you see your feet (no cheating….you must be standing up)? If not, you may be playing with fire, say You Docs, Michael Rozen and Mehmet Oz. They list “belly fat” as fast becoming Public Enemy No. 1 and warn readers that ab fat is not just unsightly, it is lethal. According to Rozen and Oz, “If your waist is more than 35 inches around for women or 40 for men, it’s time to get real about the fat you keep pretending is a ‘no big deal’ muffin top or beer belly.”
Although Rozen and Oz have been writing about ab fat for more than a decade they admit the newest data startled even them. The statistics are frightening (a spare tire is as deadly as a pack-a-day smoking habit or sky-high blood pressure), but the good news is you can do something to change it. The docs outline clear and simple steps for getting rid of that unwanted fat and improving general health overall.
So don’t wait, read their new book, YOU: Losing Weight and get started on a “healthier you” today.
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